The Period Pain Scale

Menstrual pain is real, measurable, and often invisible to those who don't experience it. This scale maps each level of period pain, and shows exactly where our simulator lets you feel it.

How to read this scale: Each level describes the real experience of menstrual pain, from a mild twinge to debilitating cramps. The simulator column shows which device intensity levels correspond to that pain, so you know what you're about to feel.

Interactive scale

Explore each pain level

Drag the slider to explore what each level feels like, and what it corresponds to on the simulator.

Pain level 1
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Level 1

A faint awareness

Real period pain

A very light, barely noticeable sensation. Most people can go about their day without any disruption. Often dismissed as nothing significant.

On the simulator

A gentle electrical pulse. You'll feel something, but it's easy to ignore. A good starting point for first-time users.

Simulator level 1–2

Full scale

All 10 levels at a glance

Now feel it for yourself.

The scale is one thing. The experience is another. The Period Cramp Simulator lets you move through these levels in real time, and finally understand what millions of women live with every month.

Shop the Period Cramp Simulator
  • Smiling couple at home using period cramp simulator with TENS electrode pads on their stomachs
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Safe

Accurate

Powerful

Period Cramp Simulator : Real Menstrual Pain Device for Guys

The first device that lets partners experience real menstrual pain : adjustable intensity, clinically inspired, designed to spark the conversation that changes everything.

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